Bring on the Meat!
This month starts our challenge of eating a Paleolithic diet. So far, what we are clear on is that this is what we can eat:
- Nuts and Seeds
The Meat is ON!
Some people do 80/20, Paleo to normal diet. We are not set on whether we are going to be 100%, 80% or, let's face it, 0% Paleo.
So, what we can't eat....
- Carbs, no grains of ANY kind.
- Rice, did we mention grain?
- Potato (So, fries, chips, baked...you name it.)
- Chocolate bunnies left over from Easter