Monday, April 1, 2013


Posted by Amy Baranski and Melissa Baumgart
Bring on the Meat!

 This month starts our challenge of eating a Paleolithic diet.  So far, what we are clear on is that this is what we can eat:
  • Meat
  • Veggies
  • Eggs
  • Fruit
  • Nuts and Seeds 
  • Bacon
 The Meat is ON!
Some people do 80/20, Paleo to normal diet.  We are not set on whether we are going to be 100%, 80% or, let's face it, 0% Paleo.   
So, what we can't eat....
  • Carbs, no grains of ANY kind.
  • Dairy
  • Chocolate
  • Sugar
  • Wine
  • Beer
  • Rice, did we mention grain?
  • Potato (So, fries, chips, name it.)
  • Chocolate bunnies left over from Easter

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