Paleo Pic #11
I didn't have much time for cooking today. Bob was gone all weekend and I juggled house work and baby, which was fun. We had a blast together. I'm really into nap time right now so I organized my Sunday around getting Babeski his three naps, or so. Last night he did not sleep well. Naps were a success with two solid 90 minute stretches plus a late afternoon cat nap. I started dinner during the first nap - rub a flank steak with spices and throw it in the crockpot. Everything else was quick and easy. I even ate the meatball cold. My son and I discovered the PURE BLISS of coconut cream together today. I had a parfait with strawberries. He had coconut cream with vanilla and blueberries. It was a delight all around. Today felt more like a snack day. I can't believe it's been 11 days already. Oh and I'm pretty sure I've lost around 5 pounds. Yay!
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| Paleo granola, apple and bacon, a lone turkey meatball, banana, coconut cream and strawberry parfait and steak carnitas in lettuce wraps. Not pictured: sweet potato fries. |
1 comment:
3 Studies SHOW Why Coconut Oil Kills Waist Fat.
This means that you literally get rid of fat by consuming coconut fats (also coconut milk, coconut cream and coconut oil).
These 3 studies from big medicinal journals are sure to turn the conventional nutrition world upside down!
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