Monday, March 2, 2015

30 Day Challenge

Posted by Amy & Melissa

Even though we've written about our love of Yoga and Bikram Hatha yoga numerous times on this blog we've never actually selected doing a 30 day challenge as one of our things. So, it's on, people!
Rabbit Pose - Sasangasana
 For almost a year now, we've been been Karma cleaning at The Sweatbox, one of our favorite woman-owned businesses in our neighborhood on Capitol Hill. This is the place it all started. Last year we completed a 60 day challenge--something neither of us had done before. It was self-motivated (i.e. not sponsored by the studio). This month we join other 30-day challengers at The Sweatbox.
Locust Pose - Salabhasana
If you can't commit to going to yoga for 30 days in a row, we encourage you to at least give Bikram a try once or twice this month. The more you can make it to class...the better!

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