Tuesday, April 16, 2013

Paleo infractions

Posted by Amy Baranski

I don't know if it's because my son is teething or my husband seems to be working 100 hour weeks, or the fact that I haven't slept more than 4 hours in a row in about 18 months but this past week has been tough to resist alcohol. I've just needed a glass of wine (or 3) to unwind after what feels like long days. Last night as I was putting Babeski down for sleep my husband made dinner which was really sweet. He was a little unsure of what I'd eat since I'm on the Paleo. I got one chicken Italian sausage with marinara. It was so nice to get something made for dinner. I did have to cook the remaining two sausages that were in the package because one sausage these days doesn't even come close to cutting my hunger. For some reason I didn't get a salad (what's up with that?) and was too tired to make mine - so another day with limited greens.

Paleo granola, hamburger + bacon n greens, apple.
Not pictured: 3 chicken Italian sausages with marinara & 3 glasses of red wine.

Monday, April 15, 2013

Thai Steak Salad

Posted by Melissa Baumgart
Thai Steak Salad
I was inspired by Amy's Thai Steak Salad she had the other night and decided to try and make it at home.  I didn't measure, my apologies...I eyeball everything when I am cooking rogue without a recipe.  But I tried my best to explain the dressing ratio, and for everything else...just use enough for the amount of servings you want.  Or use a lot and have leftovers.  That's usually what I do.


Ingredients:
Grass-fed beef (I used tri-tip sirloin, or something like that)

Dressing and marinade
Tamari (Wheat-free)
Toasted sesame oil
Hot red pepper sesame oil
Juice of two limes (Use 3 and skip the rice vinegar)
Brown rice vinegar (oops, guess that's not paleo, but it needed some more kick and I was out of limes)

Salad Stuff
1 head of Lettuce
1/2 Red pepper (sliced thin)
1/8 of a small Purple cabbage (Sliced thin)
1 Cucumber (sliced thin and halved)
1 Carrot (shredded)
3 Scallions (white and green chopped)
Avocado
Cilantro (minced)
Mint (minced)
Thai basil (Minced)
Sesame Seeds

Mix together the marinade ingredients to your liking.  I use a little more of the acidic than the oil, and add as much tamari as you like for the salty taste. 

Marinate your meat with half of the dressing for at least half and hour.

Cut up the veggies and herbs and arrange veggies on a platter or toss in a large bowl.  Set aside avocado and herbs.

Grill or saute the beef.  Mine was thin, so I did about 3-4 minutes per side, so that it was still pink and tender inside.  Let it sit for a few minutes off the heat, and then slice thinly.

Place the meat, fresh herbs and avocado on top of the salad.  Drizzle the remainder of the dressing over and sprinkle with sesame seeds.  If you use Sriracha, I would add some of that in too.

Sunday, April 14, 2013

Paleo Parfait

Posted by Amy Baranski

Paleo Pic #11

I didn't have much time for cooking today. Bob was gone all weekend and I juggled house work and baby, which was fun. We had a blast together. I'm really into nap time right now so I organized my Sunday around getting Babeski his three naps, or so. Last night he did not sleep well. Naps were a success with two solid 90 minute stretches plus a late afternoon cat nap. I started dinner during the first nap - rub a flank steak with spices and throw it in the crockpot. Everything else was quick and easy. I even ate the meatball cold. My son and I discovered the PURE BLISS of coconut cream together today. I had a parfait with strawberries. He had coconut cream with vanilla and blueberries. It was a delight all around. Today felt more like a snack day. I can't believe it's been 11 days already. Oh and I'm pretty sure I've lost around 5 pounds. Yay!

Paleo granola, apple and bacon, a lone turkey meatball, banana, coconut cream and strawberry parfait
and steak carnitas in lettuce wraps. Not pictured: sweet potato fries.