Showing posts with label mazzocco vineyard. Show all posts
Showing posts with label mazzocco vineyard. Show all posts

Friday, March 11, 2011

Hot for Teacher

posted by Melissa

I suppose tai chi is like Bikram yoga in some ways.  In hot yoga (Bikram) we learn the same 26 postures and two breathing exercises every class.  In tai chi, you learn the same form in every class.  In yoga if you have a good teacher, it makes a world of difference.  I think the same is true for tai chi.  When you find good teachers, there is an inherent trust in their authority, and within that trust I find that I can delve deeper into my practice.

checking out books from the SPL.
I am still having a difficult time connecting with tai chi.  I like classroom settings, I learn best with others.  I like to ask questions when I don't understand something.  And sitting here at home with tai chi books and you tube tutorials, it just is not cutting it it for me.  Especially when the subject is so expansive, with so many different types and forms.

So, we did take one class last Saturday, and while I like the teacher, I don't think going to Bothell every week is going to happen.  At that class what I do remember is that after the first thing, where you simply raise your hand up and down.  Yeah, I totally got that.  And that is what I practice over and over again.  And no, I did not do it for 30 minutes.  So, after that first thing we did something called "parting the wild horses mane."  But I can't remember how to do it.  So, I go to my books.  Seriously, none of the books I have mention that movement.  How confusing is that?

Learning tai chi from a book is like learning to knit for me.  I have no patience for it...my body gets all tight, my jaw is like a vice, and my shoulders are up to my earlobes with aggravation.  I could give it more of a chance.  I will give it more of a chance.  But I still get the sense that I need a good teacher.

I was picking up my eldest daughter from a birthday party last night and was invited in to have a glass of wine