Even though we've written about our love of Yoga and Bikram Hatha yoga numerous times on this blog we've never actually selected doing a 30 day challenge as one of our things. So, it's on, people!
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| Rabbit Pose - Sasangasana |
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| Locust Pose - Salabhasana |
Monday, March 2, 2015
30 Day Challenge
Posted by Amy & Melissa
Even though we've written about our love of Yoga and Bikram Hatha yoga numerous times on this blog we've never actually selected doing a 30 day challenge as one of our things. So, it's on, people!
For almost a year now, we've been been Karma cleaning at The Sweatbox, one of our favorite woman-owned businesses in our neighborhood on Capitol Hill. This is the place it all started. Last year we completed a 60 day challenge--something neither of us had done before. It was self-motivated (i.e. not sponsored by the studio). This month we join other 30-day challengers at The Sweatbox.
If you can't commit to going to yoga for 30 days in a row, we encourage you to at least give Bikram a try once or twice this month. The more you can make it to class...the better!
Even though we've written about our love of Yoga and Bikram Hatha yoga numerous times on this blog we've never actually selected doing a 30 day challenge as one of our things. So, it's on, people!
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